Tuesday, September 14, 2010

Honors Prompt 2

After the Restorative Yoga exercise today, my body felt replenished almost. I felt like I lost my body in the exercise almost and after a while, I felt like I had been laying on the floor for forever. I think the exercise really relaxed my mind and even though random thoughts popped into my head, they were all positive thoughts. As my arms were at my sides I felt my back go deeper into the floor because my body couldn't stop it. After the next class, I felt rejuvenated and ready to get going. Although I laughed a lot in my next class, my mind felt clear and it seemed like everything was kind of easy going, and there was no stress. I kind of wish it lasted longer, but there's always next time. 

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